Herniated/Bulging Disc Treatment in West Omaha

It’s no surprise that back and neck pain are some of the most common health complaints that prompt people to visit the chiropractor. These conditions, which can significantly impact daily life, are often linked to herniated or bulging discs. Many people experience pain, discomfort, and limited mobility, making it challenging to perform everyday tasks and stay active.

Kunz Chiropractic offers effective, non-invasive care to help patients manage and recover from disc-related issues.

What Exactly Are Herniated and Bulging Discs?

Intervertebral discs are the cushions between the vertebrae in your spine. They act as shock absorbers and provide flexibility to the spine. However, these discs can become damaged due to injury, poor posture, or degenerative changes, leading to two distinct conditions:

Bulging Disc: This occurs when the outer layer of the disc (annulus fibrosus) weakens and bulges outward, often pressing on nearby nerves.

Herniated Disc: Also known as a slipped or ruptured disc, this happens when the inner gel-like material (nucleus pulposus) leaks out through a tear in the outer layer, irritating or compressing nerves.

What Are the Symptoms?

Depending on the location and severity of the disc issue, the symptoms can vary, but they often include:

• Persistent back or neck pain
• Pain radiating down the arms or legs (sciatica)
• Tingling or numbness in the extremities
• Muscle weakness
• Reduced range of motion

Risk Factors and Causes

Herniated or bulging discs can develop due to a variety of factors, and understanding these risks is key to taking proactive steps for your spine health. Age plays a significant role, as our discs naturally lose hydration and elasticity over time. Repetitive strain from activities or occupations that involve frequent bending or heavy lifting can also increase the likelihood of disc problems.

Whether from prolonged sitting or improper ergonomics, poor posture can take a toll on your spine as well. Injuries (e.g., from sudden trauma or accidents) are another common culprit. Another risk factor: carrying excess weight—obesity adds additional strain on the spine, making it more vulnerable to issues.

How Chiropractic Can Help

You don’t have to go under the knife to treat your herniated or bulging disc. Customized chiropractic care can reduce pain, restore function, and prevent future issues. Here’s how we can help:

Comprehensive Evaluation

The first step is a thorough examination, including a review of your medical history and diagnostic imaging if needed. This helps Dr. Kunz identify the root cause of your symptoms and put together an effective treatment plan.

Spinal Adjustments

Precise spinal adjustments help realign the vertebrae, reducing pressure on the affected disc and surrounding nerves. This can alleviate pain, improve mobility, and promote natural healing.

Therapeutic Exercises

In addition to chiropractic care, we provide tailored exercises to strengthen the supporting muscles of the spine, improve flexibility, and reduce the likelihood of recurrence. These exercises are a crucial part of long-term recovery.

Lifestyle and Ergonomic Guidance

Dr. Kunz offers advice on improving posture, workplace ergonomics, and daily habits to minimize strain on your spine and promote an overall healthier lifestyle.

Herniated/Bulging Disc Treatment West Omaha NE | (402) 614-5677